Warning: If you don't like reading about female cycles, please don't keep reading!
About three months ago, I calculated how long i've been regulating my menstrual cycle with birth control. It was a really long time - 6 years.
I decided to go off of the pill and instantly felt a difference in my energy levels, hunger levels, sleep patterns, etc. It was fantastic. That was in May. It's almost September now, and I haven't had a period since that point.
Last week on my other (now retired) blog, I mentioned that I had some tests done. There are a lot of factors that could weigh into all of this besides being on the pill for six months, one of them being the incredible amounts of stress i'm undergoing at work these days.
I had blood work done to check my glucose, my cholesterol, my thyroid gland and several types of hormone deficiencies. I was terrified, and I weighed in at 24 pounds more than I weighed last summer, which absolutely disgusted me. What am I doing to myself?
Well I received the test results last Tuesday, after what seemed like a lot of waiting - and everything came back completely NORMAL. I'm so relieved. I'm on some meds to get back on track with my cycle - just for 10 days though.
But i'm using this to kick myself into gear for what I need to be doing for my own self and my own health. I'm getting more rest. I'm cutting back my eating out. I'm drinking more water, and i'm generally just looking out for myself more. Now the eating and the working out has always been a struggle, but i'm working on it, and I will get there. I'm just so thankful that I have a clean bill of health. Now I just need to focus on eating right and really seriously losing weight.
And i'll admit it, I'm presenting this here for some moral support; I really can use it!
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1 comment:
I'm glad you went for the testing; peace of mind is incredibly important.
It's all about baby steps, Nikki. I know you know that. :) Get through today making good choices---hell, get through this hour or minute making good choices---and then move on to the next, taking the time to give yourself a good, satisfying life as you go, and you'll get there.
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